Investigating Lifestyle Optimization: Diet, Sleep, Exercise & Epigenetics
Date & Location Details Coming Soon!
Discover how daily habits shape physiology and even gene expression. This course links nutrition, sleep, exercise, and stress management with epigenetics to provide powerful, personalized approaches to patient care.
Registration coming soon
Details
Course Description
This course examines the powerful role of lifestyle in shaping health, resilience, and longevity. Participants will explore how nutrition, physical activity, restorative sleep, and stress regulation not only support overall well-being but also directly influence gene expression through epigenetic mechanisms.
Faculty experts will highlight the latest research connecting lifestyle interventions to improved outcomes in chronic disease prevention, cognitive function, metabolic health, and healthy aging. Emphasis will be placed on the interplay between daily habits and epigenetic regulation—shedding light on how clinicians can guide patients to harness lifestyle choices as a form of personalized medicine.
By the end of this course, clinicians will be able to:
- Evaluate the effects of diet, exercise, and sleep on health outcomes and disease risk.
- Explain the emerging science of epigenetics and its relevance to clinical practice.
- Identify evidence-based lifestyle interventions for optimizing metabolic, cardiovascular, and cognitive health.
- Provide patients with practical strategies for implementing sustainable lifestyle changes.
This session is designed for healthcare professionals seeking to integrate the science of lifestyle medicine and epigenetics into patient care, empowering individuals to optimize health through targeted, evidence-based choices.
Access
This training is offered both in-person and virtually. Educational materials and the syllabus will be provided online. A recording of each day’s session will be posted that same evening and remain available until the following Sunday (one week after the event) for you to re-watch or catch up on any missed content. Recordings will not be accessible after that time.
Speakers To Be Announced!
Agenda To Be Announced!
Location Details Coming Soon!
Pricing
Invest in your hormone therapy education with thoughtful pricing designed for different provider types:
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Prescribers: $1,595
This rate applies to licensed medical professionals who prescribe hormone therapy.
Applicable Credentials: MD, DO, PA, NP, ND
- Non-Prescribers & Graduates: $795
Ideal for clinical support staff, students, and Optimal Medicine Series alumni seeking to refresh their knowledge.
Applicable Credentials: MA, RN, RPh, Resident / Intern, Pharmacist, Office Manager, Dietician, Nutritionist, Health Coach
The course material is the same for both provider types. Whether you're expanding your clinical expertise or supporting patient care, the Optimal Medicine Series offers exceptional value and evidence-based training.
Policies
Refund / Cancellations / Bulk Discounts / Course Credit
Early bird discount ($100.00 savings) is available up until 3 weeks prior to the event. This discount does not need a code but is applied automatically.
Up to 3 weeks prior to the course start date the cancellation fee is $100.00. If a cancellation is requested less than 3 weeks in advance the cancellation fee is $350.00. If a cancellation is received within two weeks of the event there are no refunds allowed.
To cancel a registration, a credit can be held on file without penalty so long as the cancellation is received more than 2 weeks in advance of the start date. This credit will be applied automatically to your next registration before a credit card is charged.
If two or more prescribers register as a group under one registration ticket there will be a 10% discount applied to each registration after the first one.