Why You’re Treating PCOS Wrong & How To Make It Right
Why You’re Treating PCOS Wrong & How To Make It Right by Krista Russ As you likely know, Polycystic Ovarian Syndrome (PCOS) is a female disorder often characterized by irregular
Why Low-Calorie Diets Don’t Help PCOS & What DOES
Why Low-Calorie Diets Don’t Help PCOS & What DOES by Krista Russ As a clinician who treats PCOS, you are probably aware that diet plays a critical role in managing
Nutritional Strategies for Mental Performance and Long-Term Brain Health
Nutritional Strategies for Mental Performance and Long-Term Brain Health by Krista Russ In the last blog, we discussed many of the root causes of brain decline including neuroinflammation, oxidative stress,
Brain Supportive Nootropics: Could They be the Key to Better Focus, Attention, and Memory in Your Patients?
Brain Supportive Nootropics: Could They be the Key to Better Focus, Attention, and Memory in Your Patients? by Krista Russ Many if not all of your patients are concerned about
The Best Tools to Fight and Prevent Osteoporosis
The Best Tools to Fight and Prevent Osteoporosis by Krista Russ The Epidemic of Broken Bones As many people struggle to get enough Vitamin D in the winter and early
A Systematic Approach to Treating and Preventing CVD
A Systematic Approach to Treating and Preventing CVD by Krista Russ The CVD Burden: A Product of Misinformation Despite tremendous gains in diagnosis and treatment, cardiovascular disease (CVD) remains a
Why You Should Prescribe These 6 Immune Boosting Supplements
Why You Should Prescribe These 6 Immune Boosting Supplements by Krista Russ More providers and physicians are beginning to note the importance of an integrative medical approach when it comes